Introduction
Want to lose belly fat quickly without a gym? These fast, effective workouts are designed to target your core and melt fat—all from the comfort of your home.
Top Fat-Burning Workouts:
- Mountain Climbers – 3 sets of 30 seconds
- Burpees – 3 sets of 10 reps
- High Knees – 3 sets of 30 seconds
- Jumping Jacks – 3 sets of 1 minute
- Bicycle Crunches – 3 sets of 15 reps
- Plank – 3 sets of 45 seconds
- Russian Twists – 3 sets of 20 reps
Conclusion
These home-friendly moves torch fat, build core strength, and can be done in under 30 minutes a day. Try combining them in a daily circuit!
Leave a comment