Title:
Best Home Exercises for Beginners to Start Losing Weight
Introduction
New to fitness? These beginner-friendly exercises are safe, effective, and require zero equipment. Great for burning fat at home!
Beginner Exercises:
- March in place
- Wall push-ups
- Bodyweight squats
- Seated knee lifts
- Modified plank hold
Tips:
- Start with 15 minutes a day
- Focus on form, not speed
- Increase intensity weekly
Conclusion
Anyone can start working out at home. Begin with these basics, build your routine, and watch the results grow over time.
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