HealthaFIT

Title:
Best Leg Workouts at Home to Burn Fat and Tone

Introduction
Toned legs are strong legs—and you don’t need a gym to get them. These home exercises sculpt and burn fat at the same time.

Top Fat-Burning Leg Exercises:

• Bodyweight squats
• Lunges
• Glute bridges
• Wall sit (hold for 30–60 sec)
• Step-ups (use stairs or chair)
• Calf raises

Workout Plan:
Do 2–3 sets of each exercise, 3–4 days per week.

Conclusion
Stronger, leaner legs start with simple consistency. Add these to your weekly routine for fat loss and tone.