HealthaFIT

Title:
Daily Workout Routine for Women to Lose Belly Fat

Introduction
Consistency is the secret. This daily routine is designed to help women target belly fat and tone their core.

Sample Daily Routine:

• Warm-up – 3 mins
• Circuit (repeat 2x):
  • Plank – 30 sec
  • Mountain climbers – 30 sec
  • Russian twists – 20 reps
  • Leg raises – 15 reps
  • Jump rope or jumping jacks – 1 min
• Stretch – 2 mins

Tips:

• Do it at the same time daily
• Stay hydrated and eat clean

Conclusion
This 15–20 minute daily routine helps burn fat and define your waistline over time.

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